It's the right time for more accountability and inspired action.

You’re ready to move, expand, and connect. Flow helps you deepen your practice through embodiment and gentle accountability.

Includes:

✅ All Anchor benefits

✅ 1 additional monthly live coaching call

✅ Weekly live classes: movement, meditation, and breathwork

✅ Support for emotional regulation, body connection, and flow-state access

“From ember to glow, we move together.”