The Wheel of Life: A Snapshot of Your Balance

The Wheel of Life is a powerful self-awareness tool that gives you a clear visual of how balanced and fulfilled you feel across key areas of your life—such as health, relationships, career, and personal growth.

By rating each area, you can quickly identify what’s thriving and what might need more attention. This clarity helps you make more intentional choices, set aligned goals, and focus your energy where it truly matters.

Benefits:

✅ Increases self-awareness

✅ Highlights areas needing balance

✅ Helps you set clear, meaningful priorities

✅ Encourages reflection and intentional action

Action:
Click on the exercise files to download the Wheel of Life exercise
Or if you prefer digital or notepad, mark each area 0-10 on the following areas.

✅ Health

✅ Personal Growth

✅ Finance

✅ Family

✅ Career

✅ Relaxation / Wellbeing

✅ Relationships

✅ Spirituality

Measurable Results:
This is a fantastic exercise to re visit monthly or quarterly, to really keep track.